Oceana
Yoga
San Luis Obispo's
Premiere Private
Yoga and Sound Bath Company
Premiere Private
Yoga and Sound Bath Company
The body can heal when the mind and nervous system are regulated. Yoga, combined with crystal bowl sound bath meditations, gives you the tools to feel empowered in your body, and therefore, embodied in your most loving expression of life.
Oceana Yoga offers unique community & individualized yoga, breath work and sound baths on beaches and grassy bluffs of Pismo, Shell Beach and Avila, and in the privacy of your own home or office.
Merging ancient insights with modern scientific theory, yoga with Ana is an in-depth guidance through private programs to bring peace to your mind and therapy to your body.
You will witness the effects of your yoga practice radiating into every part of your life. Yoga’s unique benefits opens you to your true nature like a key turning an ancient hidden hatch.
Utilizing an experienced teacher has profound therapeutic effects on mental disturbances such as anxiety and depression, as well as repairing physical injury or illness recovery.
Whether it’s your first time on the mat or you are years into your yoga practice, allow me to inspire you towards opening your heart, activating your body and creating mastery in your life through yoga and sound healing meditation.
Oceana Yoga offers unique community & individualized yoga, breath work and sound baths on beaches and grassy bluffs of Pismo, Shell Beach and Avila, and in the privacy of your own home or office.
Merging ancient insights with modern scientific theory, yoga with Ana is an in-depth guidance through private programs to bring peace to your mind and therapy to your body.
You will witness the effects of your yoga practice radiating into every part of your life. Yoga’s unique benefits opens you to your true nature like a key turning an ancient hidden hatch.
Utilizing an experienced teacher has profound therapeutic effects on mental disturbances such as anxiety and depression, as well as repairing physical injury or illness recovery.
Whether it’s your first time on the mat or you are years into your yoga practice, allow me to inspire you towards opening your heart, activating your body and creating mastery in your life through yoga and sound healing meditation.
Who We Work With
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How can I help yoga move you?
Ana believes in the power of coming together in conscious community, under love. She is a multifaceted artist with studies yoga, herbalism and music. Her extended residencies within spiritual centers is potently felt amidst her etheric, heartfelt and grounded teachings.
Yoga with Ana infuses fluid, powerful yet soft movements with focused breath work upon the spine, where kundalini resides. Her background as a music producer and DJ echoes within the sinew of every crystal bowl sound bath.
Yoga with Ana infuses fluid, powerful yet soft movements with focused breath work upon the spine, where kundalini resides. Her background as a music producer and DJ echoes within the sinew of every crystal bowl sound bath.
