°𓇼​SACRED WOMEN'S HEALING CIRCLE⋆ 𓈒𓏸
Third MONDAYS of each month
6:30-8:30 PM 
​2005 9th St Los Osos
Central Coast Body Therapy Center
Investment: $30
This monthly gathering is a chance to tap into the wild feminine, to reawaken your connection to intuition, imagination, and the ability to flow with the rhythms of life. As we do, we can better express that wisdom and stand strong within our relationships, families, and communities. You will be supported in:
  • Honoring your body as the sacred temple it is and practicing self-love and self-care
  • Improving flexibility, strength, and balance with sensual yoga
  • Cultivating greater self-awareness and personal clarity
  • Sharing in a safe space with other women
  • Creating movement and breaking free from limitations
  • Deepening your connection to the divine feminine and your inner maiden, mother, and crone
  • Tuning into the cycles and seasons of the earth and moon
  • Learning more about your helping spirits and your connection to the unseen realms
  • Growing your power and faith in your authentic self
  • Practicing listening to your intuition and following your heart
  • Receiving monthly guidance and suggestions that help you grow your soul green again
  • Participating in life enhancing shamanic ceremonies
  • Reducing anxiety, tension, and distress with sacred sound baths
Spirit woman or wild woman is reemerging and rising again in every woman’s consciousness awake, alive, and on fire with passionate purpose. She is the embodiment of the divine feminine and the goddess, in full blossom, no longer restricted to living tight in the bud, enduring too small a life.

By honoring the sacred feminine, we honor the earth, ourselves, and the interconnectedness of all life. We illuminate our path with wisdom, love, and the courage to embrace our true nature.
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°𓇼​VINYASA FLOW⋆ 𓈒𓏸
MONDAYS 12:15-1:00 PM 
​775 W Grand Ave
Empower Yoga Studio
Drop in: $22
www.​empoweryoga805.com
About Ana:
​I studied to a 500 Hour Advanced Yoga Teacher Certification from MiraCosta College in Oceanside, CA. I am a certified Herbalist and Wellness Coach who believes authentic love can change the world.

I am a self care advocate who believes specifically in spending loving attention on ourselves - whether on the mat or in the real world can bring our soul back into our bodies, and our focus back into the present moment, where all of our power lies.

​After studying Zen and Theravadan Buddhism during the pandemic, and traveling all over America to uncover the most potent meditation, herbalism, and yogic techniques, I am honored to share with you a unique method to produce real results in your life through community and somatic healing.