GROUND | CONNECT | RESTORE | EXPAND
Women’s Retreat
Mount Shasta, CA
September 4 - 8, 2025
Welcome to Return to Nurture Women’s Immersive Retreat where our intention is to nourish your mind, body, soul and spirit.
This is your time to slow down, connect deeply with yourself, nature and like hearted women in the healing and supportive energy of Mt. Shasta. There’s something about Shasta - and if you’ve experienced it, you know exactly what I’m talking about. You’ll know if your spirit when you’re nudged towards this experience. You may not even know the extent of why you’re saying yes, but you trust yourself to answer the call.
I curate my retreats with massive amounts of intention and love. They are an investment of your time, energy and finances. You are worthy of investing in your adventures and experiences. It’s important to have something to look forward to. I look forward to gathering women from all around the globe to co create our safe, supportive and loving space. I’m here to guide and walk alongside you every step of the way.
When you say yes your experience begins!
In Your Corner,
KJ & Ana
This is your time to slow down, connect deeply with yourself, nature and like hearted women in the healing and supportive energy of Mt. Shasta. There’s something about Shasta - and if you’ve experienced it, you know exactly what I’m talking about. You’ll know if your spirit when you’re nudged towards this experience. You may not even know the extent of why you’re saying yes, but you trust yourself to answer the call.
I curate my retreats with massive amounts of intention and love. They are an investment of your time, energy and finances. You are worthy of investing in your adventures and experiences. It’s important to have something to look forward to. I look forward to gathering women from all around the globe to co create our safe, supportive and loving space. I’m here to guide and walk alongside you every step of the way.
When you say yes your experience begins!
In Your Corner,
KJ & Ana
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SENSUAL YOGA & ECSTATIC DANCE
This is a heartfelt invitation from me, to you, dear souls. Come to the beautiful root chakra of the Earth at Mount Shasta - where we will reconnect to our own inner nature. PARTY with me as I guide you on a journey on the Costa Rican beaches to enjoy a SENSUAL YOGA experience and an ECSTATIC DANCE. |
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About Ana:
I studied to a 500 Hour Advanced Yoga Teacher Certification from MiraCosta College in Oceanside, CA. I am a certified Herbalist and Wellness Coach who believes authentic love can change the world. I am a self care advocate who believes specifically in spending loving attention on ourselves - whether on the mat or in the real world can bring our soul back into our bodies, and our focus back into the present moment, where all of our power lies. After studying Zen and Theravadan Buddhism during the pandemic, and traveling all over America to uncover the most potent meditation, herbalism, and yogic techniques, I am honored to share with you a unique method to produce real results in your life through community and somatic healing. |
