Yoga is an artful therapeutic science of body, breath and energy.
As a yoga practitioner for 10 years and full time yoga teacher for five, Ana has developed unique methods for producing real results in her students.
At 23 years old, after being diagnosed with a life-threatening form of cancer, yoga became a pivotal practice to heal Ana's battered mind, body and spirit.
Now, her mission is to empower you towards activating your own body, heart and mind through community and yoga.
As a yoga practitioner for 10 years and full time yoga teacher for five, Ana has developed unique methods for producing real results in her students.
At 23 years old, after being diagnosed with a life-threatening form of cancer, yoga became a pivotal practice to heal Ana's battered mind, body and spirit.
Now, her mission is to empower you towards activating your own body, heart and mind through community and yoga.
