mind body
CONNECTION
CONNECTION
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A near death experience with cancer inspired me to leave the material world to pursue a life of yoga. My mission is to empower you towards your own pranayama (breath), asana (physical postures), and ultimately samadhi, or bliss.
I understand the powerful call to healthy living through mind, body, spirit, and community. That cosmic pull that you feel towards swimming in the ocean, hiking through mountains, smelling a beautiful flower, or a yoga asana practice, goes well and beyond healing ourselves - you are instinctively drawn towards making holistic health a way of life, a way of living. Which is why I seek to provide holistic health guidance to inspire and improve the whole health and empowered expansion of individuals, their communities, and our environment. 
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Together, OceAna Yoga is a beach yoga collective of gifted true yogis - embodying love and compassion - who offer outdoor yoga in California and Hawai'i. Donation based allows every soul who is ready to access yoga classes.
Ana holds a 500 Hour Yoga Teacher Training Certificate. She has traveled all over America to live in different Budhdhist centers, studying and applying the art of meditation. Her yoga classes incorporate the wisdom of modern anatomy with ancient knowledge of kundalini, pranayama, reiki, chi gong, and Vinyasa sequencing. |
Testimonials
"Ana is so amazing, I don't have enough words in my vocabulary to sing her praises. I feel so lucky that I found her by chance and had the most amazing and healing session on the beach during my one-day vacation. She was super flexible with timing and great with communication as we figured out scheduling my private session. I enjoyed it so much, that I plan to continue virtual sessions with her from home! She not only has a great positive and personal energy, but also the knowledge and presence as a teacher to lead even someone as inexperienced / beginner as me to learn yoga poses and breathwork techniques that really connect the mind and body. I imagine with more advanced students, she can take this to an even higher level, so I look forward to getting there. You can just tell she's really an old soul who "gets it", which I appreciated immensely. GO to her classes, book time with her personally --- TRUST ME - you'll be glad you did!"
"OceAna is an awesome yoga teacher. She makes you feel so comfortable. I always feel amazing after her class."
"Ana is an incredible yoga teacher because she brings her true self to class and shares from the heart. Her class makes me feel nurtured and cared for and I’m guided through my practice. Highly recommend!"
