I am honored for the opportunity to guide you through personalized yoga practices that integrate physical postures, breath control, meditation, and mindfulness, fostering holistic well-being by promoting physical strength, emotional balance, and inner self-awareness. Embark on a transformative journey of self-discovery, cultivating a harmonious union of mind, body, and spirit. Serving San Luis Obispo County including Paso Robles, Atascadero, Cayucos, Morro Bay, San Luis Obispo, Avila Beach, Pismo Beach, the Five Cities and Nipomo.
Private YogaTransform with yoga or in the comfort of your home. Virtual or in person.
Whether you are taking your first yoga class or have been practicing for years, I am confident our time together will deepen your practice and understanding of this ancient practice. Using guided visualization techniques, balancing breath work, beneficial yoga postures and hands-on feel-good adjustments, you will experience the deep healing benefits of a consistent yoga practice. Options for crystal bowl sound healing, hands-on, feel-good adjustments and meditation guidance. |
Group YogaGroup yoga for celebrations, vacations, milestones, and more.
Yoga on the beaches of Pismo, Avila Beach or Cayucos, or a location of your choice. Breathe in the awe-inspiring natural world of San Luis Obispo county, while marinating in the love and fun of a customized private yoga experience. Options for crystal bowl sound healing, hands-on, feel-good adjustments and meditation guidance. |
Bridal YogaFor your bachelorette party or bridal shower, or to set the mood for your special day.
Set your intention for the most important celebration ceremony of your life with a curated, customized feel-good yoga flow. Options for crystal bowl sound healing, hands-on feel-good adjustments and aromatherapy for you and your bridal party. |