For Ana, yoga is personal. After surviving a life threatening battle with cancer and enduring incredibly harsh treatments of chemotherapy, radiation and surgery, she found yoga as a form of therapy for her battered body, mind and spirit. Ana witnesses every day the profound therapeutic and strengthening effects a consistent yoga practice offers. Now, she strives to give others the gift of a healthy, aligned system.
Ana completed her 500 Hour Advanced Yoga Teacher Training Certificate at Mira Costa College. She later traveled to different Buddhist farms in California and New Mexico, where she deepened her knowledge in meditation, taught yoga and explored Zen and Theravada Buddhism.
Currently, Ana, Shannon and Amy offer yoga classes five days a week on California's beautiful coastline. In Pismo Beach, Shell Beach, Morro Bay and pop up classes from Hawai'i to Cali, you will see our incredible community of beginning practitioners to advanced yogis following their leads. Ringing in the mornings & sunsets with classes focusing on breathing mindfully, body awareness, and classic Vinyasa flows. Enjoy our many events: cacao ceremonies with singing bowls, celebrating the full moon and holidays, beach cleanups, and breathing in the cleansing ocean vibrations.